Spinach & Broccoli Enchiladas

1 medium Onion, chopped 1 t. olive oil ¾ – 1 lb. Spinach 1 c. finely chopped Broccoli 1 cup picante sauce, divided  (Use thick, spicy, chunky salsa or picante sauce) 1/2 t. garlic powder 1/2 t. ground cumin 1 c. (8 oz.) cottage cheese 1 c. shredded...

Broccoli Parmesan Fritters

From Smittenkitchen       There’s a lot of broccoli and very little pancake in this fritter. The broccoli is not grated or pureed, but left in small, recognizable bits that are bound lightly, faintly, to their batter of egg, parmesan and...

Squash and Cheddar Puffs

1. Preheat oven to 400. Coat 4 ramekins or coffee cups with cooking spray and place on baking sheet. 2. In large bowl whisk: 2 eggs 4 large egg whites 1/2 cup squash puree 2 T shredded cheddar cheese 2T flour 1/2 t baking powder 1/4 t salt 3. Divide mixture in...

Brazilian Vinaigrette

4 Tomatoes, finely chopped 1 red bell pepper, cored, seeded, and finely chopped 2 green bell peppers, cored, seeded, and finely chopped 1 medium Onion, finely chopped 1 Tbl Olive Oil 2 Tbl Vinegar Cheiro Verde: “Green smell”:  scallion and parsley...

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