Sweet and Sour Chinese Cabbage

4 tablespoons canola oil 1 head chinese cabbage, rinsed, drained, shredded 4 scallions, sliced 1 cup shredded carrots (optional: Broccoli, Cauliflower, or Bok Choi – sliced thinly) Sauce: 6 tablespoons sugar 2 tablespoon rice wine vinegar 1/2 cup soy sauce In a...

Cilantro Spread

Try with a platter of grilled vegetables or thickly sliced ripe tomatoes. Both are great on rice noodles or rice, and you might like to try the peanut version with grilled eggplant. Remember to keep your hands away from your face when you are handling hot chile...

Cauliflower-Lentil Curry

1/4 cup thinly sliced red onion 1 cucumber, quartered lengthwise, seeded, and cut crosswise into 2-inch pieces (1/2 cup) 1/4 cup distilled white vinegar 1/4 cup fresh lime juice, plus lime wedges for garnish 2 teaspoons extra-virgin olive oil 1 small yellow onion,...

Edamame Succotash Salad

(Real Food For Healthy Kids – July 2008)  Make this salad for lunch but serve it hot at dinner first. To give kids extra protein at lunch, add 1/2 cup finely chopped cold cooked chicken and round it out with a small whole-wheat roll and an apple.   2...

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