Chili-Garlic Roasted Broccoli

1/4 cup extra virgin olive oil 5 to 6 cloves garlic, coarsely 1 tablespoons chili powder shopping list 1 tablespoon paprika Salt, fresh-ground black pepper, and some red pepper flakes (these are hot & spicy – so use cautiously) 1 large head broccoli, cut...

Kale and Scape Frittata

3 Tbsp. olive oil 10 eggs 1 cup (1/2 lb) chopped and cooked Kale (Collard Greens are a great substitute) ½cup grated Parmesan cheese 1 Tbsp. chopped Parsley, Cilantro or Basil ½cup finely chopped garlic scapes ½cup chopped scallions (optional)...

Kale and Mashed Potatoes

12 cups water 1 bunch kale, trimmed (about 4 ounces) 3 cups cubed red potatoes (about 1 pound) 3/4 teaspoon salt, divided 1 tablespoon olive oil 1 tablespoon butter 3 cups diced onion 2 tablespoons chopped Basil or Sage 1/4 cup sliced green onions 1/4 teaspoon freshly...

Various Stuffed Bell Pepper Recipes

Classic Stuffed Bell Peppers Serves 4 as a light main dish or side dish   table salt  4 medium bell peppers red green, yellow, or orange, (about 6 ounces each), 1/2 inch trimmed off tops, cores and seeds discarded 1/2 cup long grain white...

Stuffed Green Peppers

1 cup cooked Basmati rice 1 (15 ounce) can black beans, drained and rinsed 1 tablespoon chili powder 2-3 tablespoons olive oil 2 summer squash, fairy tale eggplant, and/or zucchini ¼ cup chopped Basil leaves 1 onion 3 cloves garlic 3 small tomatoes 4 green bell...

Salmon with Leeks and Bok Choi

This recipe uses only the greens leaves of the bok choi, but there really is no need to discard the stems. Just roughly chop or slice the stems and then add them to the pan along with the leek. They will add a nice crunch to the dish. 1 leek 2 tablespoons butter or...

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