Delicious Recipes
Kale and Scape Frittata
3 Tbsp. olive oil 10 eggs 1 cup (1/2 lb) chopped and cooked Kale (Collard Greens are a great substitute) ½cup grated Parmesan cheese 1 Tbsp. chopped Parsley, Cilantro or Basil ½cup finely chopped garlic scapes ½cup chopped scallions (optional)...
Kale and Mashed Potatoes
12 cups water 1 bunch kale, trimmed (about 4 ounces) 3 cups cubed red potatoes (about 1 pound) 3/4 teaspoon salt, divided 1 tablespoon olive oil 1 tablespoon butter 3 cups diced onion 2 tablespoons chopped Basil or Sage 1/4 cup sliced green onions 1/4 teaspoon freshly...
Various Stuffed Bell Pepper Recipes
Classic Stuffed Bell Peppers Serves 4 as a light main dish or side dish table salt 4 medium bell peppers red green, yellow, or orange, (about 6 ounces each), 1/2 inch trimmed off tops, cores and seeds discarded 1/2 cup long grain white...
Stuffed Green Peppers
1 cup cooked Basmati rice 1 (15 ounce) can black beans, drained and rinsed 1 tablespoon chili powder 2-3 tablespoons olive oil 2 summer squash, fairy tale eggplant, and/or zucchini ¼ cup chopped Basil leaves 1 onion 3 cloves garlic 3 small tomatoes 4 green bell...
Salmon with Leeks and Bok Choi
This recipe uses only the greens leaves of the bok choi, but there really is no need to discard the stems. Just roughly chop or slice the stems and then add them to the pan along with the leek. They will add a nice crunch to the dish. 1 leek 2 tablespoons butter or...
Stir-Fried Bok Choi
1-2 bunches bok choi 2 T peanut oil 3 T raw peanuts 2 tsp. roasted peanut oil 4 garlic cloves, minced – scapes will ¼tsp red pepper flakes Salt work as well 4 tsp minced ginger 2 T soy sauce 1 tsp cornstarch mixed with 3 T water 1 tsp roasted peanut oil...
Broccoli Almandine
1 1/2 pounds broccoli, stems sliced thinly, then head cut into 2-inch-wide spears 1/2 stick unsalted butter 1/3 cup sliced almonds 1 tablespoon fresh lemon juice Cook broccoli in a steamer rack over boiling water in a large wide pot, covered, until stems are just...
Broccoli with Asian Style Dressing
e careful—this can be addictive. For variety, try adding matchstick-size strips of steamed carrots. Farmer John 1 medium head broccoli 1/2 cup rice wine vinegar 3 tablespoons peanut oil 2 tablespoons soy sauce 1 teaspoon grated fresh ginger 1/2 teaspoon minced...
Chili-Garlic Roasted Broccoli
1/4 cup extra virgin olive oil 5 to 6 cloves garlic, coarsely 1 tablespoons chili powder shopping list 1 tablespoon paprika Salt, fresh-ground black pepper, and some red pepper flakes (these are hot & spicy – so use cautiously) 1 large head broccoli, cut...
Green Lentil Curry with Swiss Chard, Broccoli and Carrots
1 cup green lentils 1 cup French green lentils 1 teaspoon turmeric 3 1/2 cups chicken or vegetable broth 2 cups water 4 tablespoons extra virgin olive oil (divided) 1 large onion 2 cups chopped carrots 1 (14.5 oz) can organic fire roasted tomatoes or cooked fresh...
Creamy Broccoli and Carrot Slaw
3 tablespoons mayonnaise 1 1/2 tablespoons fresh lemon juice 1 1/2 teaspoons grated onion 1 1/4 teaspoons coarse-grained Dijon mustard 1 1/4 cups shredded peeled broccoli stems 3/4 cup shredded peeled carrots Combine mayonnaise,...
Broccoli Rabe and Chickpea Pita Pizza
(Chez Panisse Vegetables, Alice Waters) 2 lg. cloves garlic, sliced thin 1/4 cup extra-virgin olive oil 1 can (19-oz.) can chickpeas, rinsed and drained 1/2 cup water 1 lg. bunch broccoli rabe, coarse and hollow stems discarded and the rest chopped (about 9 cups) 1/2...