Delicious Recipes

Cauliflower-Lentil Curry

1/4 cup thinly sliced red onion 1 cucumber, quartered lengthwise, seeded, and cut crosswise into 2-inch pieces (1/2 cup) 1/4 cup distilled white vinegar 1/4 cup fresh lime juice, plus lime wedges for garnish 2 teaspoons extra-virgin olive oil 1 small yellow onion,...

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Edamame Succotash Salad

(Real Food For Healthy Kids - July 2008)  Make this salad for lunch but serve it hot at dinner first. To give kids extra protein at lunch, add 1/2 cup finely chopped cold cooked chicken and round it out with a small whole-wheat roll and an apple.   2...

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Cauliflower and Feta Omlet

5 large eggs 2 1/2 tablespoons extra-virgin olive oil 1/2 medium head cauliflower, cut into 1-inch-wide florets (3 cups) 1 garlic clove, minced 1/2 cup crumbled feta (2 oz) 1/4 cup packed flat-leaf parsley leaves Beat eggs with 1/4 teaspoon salt. Heat oil in a 10-inch...

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Fairy Tale Eggplant, Green Beans and Red Curry Tofu

1 lb. fairy tale eggplant cut in slices 1 med. Sweet or red onion diced 1 lime’s worth of juice 1 tsp. sugar/honey/agave syrup (it’s really to your taste) 1 Tbs. soy sauce or tamari 1-2 Tbs. chopped cilantro or basil for garnish 1 Tbs. diced ginger 1 small...

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Chard Stuffed with Lemon Rice

(Serves 8 as a side dish or 4 as a main course) Salt 8 large chard leaves, stems cut away at the bottom 1 C arborio rice 1 large egg yolk 1/2 C grated Parmesan cheese 1/2 tsp. grated lemon zest 2 tbsp. lemon juice (preparation tip: remember to zest the lemon before...

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Fairytale Eggplant in Ginger-Garlic

3-5 fairy tale eggplant, sliced in half lengthwise 3 tablespoons water 3 tablespoons soy sauce 2 tablespoons sake 2 tablespoons sesame oil 1 teaspoon rice vinegar 3 cloves garlic, minced 1 inch knob fresh ginger, minced Cornstarch Sugar Heat the oil in a large pan....

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Roasted Eggplant, Garlic and Chickpeas with Swiss Chard

1 large sweet onion, chopped 1 sweet pepper, chopped 1 medium eggplant, chopped into 1/2 inch cubes 6-9 cloves of garlic, minced 1 cup chickpeas (use can or use dried chickpeas, soaked in water for 24 hours) 1/2 tsp kosher salt 5 tbsp extra virgin olive oil, divided...

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Swiss Chard Side Dish

("It will seem like a ton of swiss chard, but it shrinks a lot during cooking" says Elinor Brook) 1 Lb swiss chard (1 bunch) 2 Tbsp olive oil 1 Tbsp heavy cream 1/4 cup finely grated parmesan Salt and Pepper Preheat the oven to 400F. Wash chard leaves in...

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Cucumber and Sweet Onion Salad

3 slicing cucumbers, halved lengthwise and thinly sliced on the diagonal 1 medium sweet onion, halved and thinly sliced 1/2 cup fresh dill, coarsely chopped 3 tablespoons olive oil 3 tablespoons fresh lemon juice 2 tablespoons white-wine vinegar Coarse salt and ground...

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Pan Fried Cucumber with Perilla

2 Large Slicing Cucumbers, peeled, sliced in half lengthwise, seeded, and cut crosswise into 1/4" slices 3-4 Cloves of garlic chopped 2 tsp Premium quality light soy sauce 1-2 tsp Clear Chinese Rice vinegar 1/2 tsp white sugar 2 dried chilies de seeded 1 Tb Chili...

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Tomato and Cucumber Salad

Thin-skinned English cucumbers, with or without the peel, work well in this salad. serves 6 4 - 5 large vine-ripened tomatoes (about 1 1/2 pounds) 1/2 teaspoon table salt  3 tablespoons extra-virgin olive oil  2 tablespoons lemon...

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Cucumber-Carrot Pinwheels

* whole cucumbers, unpeeled * whole carrots, peeled Cut cucumber in 3" lengths. Hollow out seeded middle section. Push a carrot into the hollowed out center of the cucumber. Slice the cucumber/carrot wheels into 1/2-inch slices. You end up with a cucumber slice...

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