Salad with Fennel and Orange

Dressing: 1/4 cup white sugar 1/4 cup red wine vinegar Salt and pepper to taste 1 tablespoon chopped fresh herb (Basil, Parsley, or Mint) 3 tablespoons olive oil Salad: 1 head of Lettuce or ½ -3/4 lb Spinach 1 small fennel bulb, thinly sliced 1 orange, peeled...

Cucumber Purslane Yogurt Salad

* 5 large Cucumber, peeled, seeded and cut into quarter-round slices  * 1/4 pound Purslane, large stems removed, washed and drained well * 2 tablespoons each, Fresh chopped mint, cilantro and chervil * 4 cups Whole milk yogurt  * 1/4 cup Virgin olive...

Thai Cucumber Salad

Salad: 2 large cucumbers  1 red onion, finely chopped  1 jalapeno pepper, finely chopped  1 cup unsalted, roasted or raw, shelled peanuts  Dressing:  3 Tbs lemon juice  1 Tbs tamari or soy sauce  1 Tbs sugar, honey or agave...

Edamame Succotash Salad

(Real Food For Healthy Kids – July 2008)  Make this salad for lunch but serve it hot at dinner first. To give kids extra protein at lunch, add 1/2 cup finely chopped cold cooked chicken and round it out with a small whole-wheat roll and an apple.   2...

Cucumber and Sweet Onion Salad

3 slicing cucumbers, halved lengthwise and thinly sliced on the diagonal 1 medium sweet onion, halved and thinly sliced 1/2 cup fresh dill, coarsely chopped 3 tablespoons olive oil 3 tablespoons fresh lemon juice 2 tablespoons white-wine vinegar Coarse salt and ground...

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